MyFitness Blog
Where Taste Meets Wellness
Feeling the need to burn calories and efforts and escalate your fitness levels? These are the ultimate ‘super’ exercises that you need to perform when you want to get the most out of your exercise session as far as calorie shedding is concerned. From the simplest form of exercise running to the most intense HIIT, […]
Pratyush Anand
Do you have problems losing weight? You’re not alone. Many individuals have that desire to lose excess weight for a short duration but with no clue where to begin. This guide elaborates on 8 lifestyle changes that will cause quick weight loss without draconian diets or brutal exercise. All these tips are general and practical […]
Pratyush Anand
Feeling lethargic and hankering for sweets in the afternoon? We’ve all been there. What if there was a tasty snack that was both satisfying and helped you eat mindfully instead of choosing unhealthy options? As the crunchy companion of conscious snacking steps forward it’s time to indulge in the ultimate classic – nut butter. Serve […]
Pratyush Anand
A diet based on vegetables does not reserve subtlety for yourself or deprive you of pleasure from tasty and important meals. Peanut butter, an item that many have in their pantries, is an incredibly versatile food that can be used to add flavour and the right amounts of protein, vitamins and fats to your meals. […]
Pratyush Anand
Have you ever felt like holding yourself back from making a Peanut Butter and jelly sandwich because you do not want to harm anyone who happens to be peanut allergic? You’re not alone in that. Peanut Allergies can be very much too because it is not classified or defined. Is it safe to use an […]
Pratyush Anand
Goodbye to becoming tired in the middle of the afternoon and bye to those night snack cravings that damage your weight management plans. Peanut butter is here which tastes exceptionally well when paired with selected ingredients. It’s got protein, good fat, and important nutrients in the right amounts at the right time, which can make […]
Pratyush Anand
In the whirlwind of daily life, juggling a hundred things often disrupts our eating habits – work pressures lead to late meals, hectic schedules result in eating less, and celebrations may even tempt us into unhealthy choices. The root of this mismanagement lies in our tendency to overlook our eating routines compared to the meticulous […]
Pratyush Anand