Crack the Code: Train Like Virat Kohli

Wellness Tips By Marooshat Khajawaal

1. Meet the legend

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2. Define Fitness Goals

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3. Fuel Your Body Right

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4. Mix Up Varied Workout

[{"selector":"#anim-5cb75e28-ac11-434a-9188-8a7520ab6dad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.337448559670772%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4aa88451-610d-4c46-9903-9eec6b80220b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b10a31d8-9b6d-4d66-a8d0-6fd0e95a76ae","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3247532-8cdb-4375-bb39-ec5f2177ac6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-267d72ea-f053-4b61-b469-3193353007bf","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Virat's diverse workout routines can help you in strength training and find your fitness routines.

5. Consistency is the Key

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6. Rest and Rejuvenation

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7. Mind-Body Connection

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A sufficient amount of water intake is important and contributes to improved performance.

[{"selector":"#anim-4288c520-4d3b-4fe4-af83-ce89c20c668a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7822680e-2b09-4d01-9096-8166a6dbc7ac","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46155621-6a2f-4785-912f-2af2b263068d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4732323d-e8a5-4038-abd2-0b615dfc7099","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46707e7f-82e8-4897-ae3f-d94e67f7315b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.06709394459757%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 8. Stay Hydrated, Stay Fit

9. Gear Up Like a Pro

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10. Transform your Life Today

[{"selector":"#anim-58b94d75-e4b2-4aec-ad61-b9ca6d21259c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.354109707579592%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-304b18a9-ea39-4b3e-8780-c215a7fa9a3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ca4e9f7-3864-4da2-a868-383bb290b39c","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13941747-e023-41ab-900f-c2d44ec28c94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99d7330c-e4f1-4317-9c56-2b95179113a1","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take charge of your health in your hands, set goals, eat right, and wrap up your fitness journey inspired by Virat Kohli.

Free Gym Bag

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Nut Butter Tofu Tacos: A Mexican Sensation

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