Wellness Tips

Surviving the Hectic Wedding Rituals: Self-Care Guide

By Marooshat Khajawaal

Start your day by taking deep breaths. Plan your schedule, allowing meal breaks, hydration, and stretching when applying mehendi or makeup.

1.Think, Plan, and Execute

Amidst the chaos, remember to hydrate your body. Dehydration can lead to dizziness. Keep a water bottle, nariyal pani, or juice beside you.

2.  Stay Hydrated

Revive your body with nutritious snacks. Choose fruits, nut butter sandwiches, and chicken bites to increase your protein intake and keep your energy levels up. 

3. Short Snack Break

Get Our Nut Butter Here >> 

Avoid crashing before your vows. Prevent your legs from locking with quick stretches. Take short breaks to move around, preventing muscle fatigue. 

4. Breath and Stretch

During the mehendi ritual, sit comfortably, avoid wearing heavy clothing, and take short breaks. Sitting down without any breaks can cause dizziness. 

5. Mehendi Ritual Break

Start your makeup routine early to avoid hassle. Use quality products but remember to take meal breaks during application. Prioritize your well-being over perfect pictures.

6.  Safety Measures for Applying Makeup

Don't take all the responsibilities on your shoulders. Delegate tasks to friends and family and relax, it’s your day. The wedding will go smoothly with teamwork.

7. Divide Responsibilities

Amidst the chaos, take a moment to cherish the moments in the present. Capture pictures to lock memories so that you can relive the moments anytime you want.

8. Capture the Memories

Laughter is the best medicine. Find humor in the chaos. A good laugh can be the perfect stress-buster. Enjoy these moments with your friends and family

9. Replenish your Energy with Doses of Laughter 

As the celebrations wind down, take a moment to reflect on your journey. Cherish the memories, and celebrate your efforts. Here's to a lifetime of love.

Celebrate, Reflect, and Enjoy

Free  500ml Shaker

on Prepaid orders above ₹799

How To Get in Shape for Your Dream Bollywood Wedding