From welcoming twins to dazzling in a monokini, Rubina Dilaik inspires! But remember, prioritize health with professional guidance over quick fixes.
Embracing movement early, Rubina shares taking a swim just 15 days after delivery.
Determined to regain her strength, Rubina returned to Pilates 33 days after welcoming her twins.
While Rubina's journey motivates, pushing limits can be risky, especially postpartum. Always prioritize expert advice from qualified healthcare professionals before engaging in advanced activities like headstands.
To strengthen her quadriceps and calves, Rubina performs several sets of squats, and stretches and incorporates aerial stretching exercises for toned legs.
Emphasizing recommended pregnancy guidelines, Rubina's protein shake features milk, almond butter, sunflower seeds, watermelon seeds, and pumpkin seeds – all excellent sources of nutrients.
Actress Rubina Dilaik shares a glimpse into her nourishing breakfast routine featuring avocado, tomatoes, scrambled eggs, a pesto sandwich, and a sugar-free protein shake.
Sharing adorable moment! Actor Abhinav Shukla pampers his wife Rubina with a delicious homemade spaghetti dinner with a homemade sauce.
Embracing culinary diversity, Rubina enjoys tacos in her vlog. While exploring new cuisines can be fun, remember to prioritize balanced and nutritious meals tailored to your individual needs, especially during pregnancy.
Rubina highlights the importance of seasonal fruits, showcasing a delicious custard apple. Not only do they offer freshness and energy, but they also provide essential vitamins and minerals.