Forget meat. Rajkumar prioritises protein-rich vegetarian staples like paneer, lentils, and whole grains to fuel his demanding workouts and build muscle mass.
Sweat it out. Rajkumar incorporates high-intensity interval training (HIIT) for fat-burning and endurance. Think of quick bursts of cardio followed by short rest periods.
Build that physique. Weights are Rajkumar's best friend. Expect heavy lifting exercises targeting different muscle groups for a sculpted, toned look.
Consistency is king. Rajkumar sticks to his diet and exercise plan religiously, even with his busy schedule. It's all about commitment to his fitness goals.
It's a lifestyle. Rajkumar prioritises sleep and hydration to maximise his recovery and keep his body functioning at its peak for optimal results.
Every role is different. Rajkumar adjusts his diet and workout routine based on his character's needs. He's a chameleon when it comes to fitness.
Age is just a number. Rajkumar proves that anyone can achieve amazing results with dedication and a healthy lifestyle.
Get ready to see Rajkumar Rao in a whole new light. His ripped physique and intense training regimen promise a high-octane performance in Stree 2.
Rajkumar Rao's Stree 2 transformation proves incredible results are achievable with a plant-based diet, intense workouts, and unwavering dedication.