Who Knew Hydration Could Be This Delicious: 10 Protein-Packed Summer Drinks You Crave

by Pratyush Anand

Escape the heat with this classic Indian beverage. Creamy yoghurt, sweet mangoes, and a touch of cardamom create a protein-rich, taste-bud-tingling treat.

1. Mango Lassi

Feeling sluggish in the summer sun? Kefir, a fermented milk drink packed with protein and probiotics, gets a delicious boost with antioxidant-rich berries.

2. Berries & Kefir

Escape to paradise with this protein-infused dream. Coconut milk blends with juicy pineapple and a scoop of protein powder for a taste of the tropics.

3. Pineapple Coconut Cooler

Don't underestimate this powerhouse green drink. Packed with protein-rich spinach and the energizing properties of matcha, this smoothie is a healthy and refreshing way to kickstart your day.

4. Spinach & Matcha Smoothie

Who says healthy can't be delicious? Creamy peanut butter blends with protein powder and your favourite milk for a guilt-free chocolatey fix that'll keep you satisfied all afternoon.

5. Peanut Butter Protein Shake

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Travel to India in a sip. This protein-rich drink, made with roasted chickpea flour (sattu), is a cool and flavorful way to stay energized during the scorching summer months.

6. Spiced Chickpea Drink

Beat the afternoon slump with a protein-powered upgrade to your favourite iced coffee. A scoop of protein powder adds a creamy texture and keeps you feeling fuller for longer.

7. Protein-Iced Coffee

8. Watermelon & Chia Seed

This vibrant pink drink is more than just eye candy. Watermelon is a natural source of hydration, while chia seeds add a protein punch and a satisfying crunch.

This spa-worthy drink is as good for you as it tastes. Cucumber adds a refreshing coolness, while mint provides a delightful aroma. A squeeze of lemon and a scoop of protein powder complete this healthy and hydrating beverage.

9. Cucumber Mint Lemonade

This protein-packed smoothie is a delightful way to cool down and get a healthy dose of fruit. Greek yoghurt offers a creamy base, while your favourite berries add a burst of flavour and antioxidants.

10. Berrylicious Blast

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