Priyanka Chopra Jonas is a powerhouse actress who's conquered Bollywood and Hollywood. She's a Miss World winner, singer, and producer.
In the US, grilled fish with fresh vegetables becomes her go-to lunch. Simple, healthy, and perfect for a busy schedule.
Priyanka doesn't shy away from snacks. Makhana (fox nuts), sprout salad, or even a healthy chips and turkey sandwich keep her energized throughout the day.
Water is Priyanka's best friend. Aiming for at least 10 glasses a day, she prioritizes staying hydrated for glowing skin and overall health
Priyanka doesn't follow a rigid diet. She prioritizes feeling good and adjusts her food intake based on energy levels. More salads, chicken and protein when needed.
Ideally, Priyanka prefers a light dinner. She opts soups or even just skips dinner sometimes that works for her busy schedule.
Priyanka believes in balance. Are you craving chocolate or tandoori chicken? She enjoys them in moderation, proving healthy eating can be delicious too.
Priyanka's diet is a blueprint, not a rulebook. Remember, what works for her might need adjustments for you. if you want to follow her first consultation with Dietitians.
Diet is just one piece of the puzzle. Priyanka prioritises exercise for overall health.