Can You Keep Up? Inside Priyanka Chopra's Busy Girl Diet Plan

by Pratyush Anand

Priyanka Chopra Jonas is a powerhouse actress who's conquered Bollywood and Hollywood. She's a Miss World winner, singer, and producer.

1. Bollywood Queen & Global Star

Mornings start strong with protein-packed options like omelettes with avocado toast. But don't forget the Indian staples - idli, dosa, and poha are on rotation too. You can also try nut butter avocado toast.

2. Eggs, Avocados & More

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In the US, grilled fish with fresh vegetables becomes her go-to lunch. Simple, healthy, and perfect for a busy schedule.

3. Fish for the Win

Priyanka doesn't shy away from snacks. Makhana (fox nuts), sprout salad, or even a healthy chips and turkey sandwich keep her energized throughout the day.

4. Snacking Smart

Water is Priyanka's best friend. Aiming for at least 10 glasses a day, she prioritizes staying hydrated for glowing skin and overall health

5. Hydration is Key

Priyanka doesn't follow a rigid diet. She prioritizes feeling good and adjusts her food intake based on energy levels. More salads, chicken and protein when needed.

6. Listen to Your Body

Ideally, Priyanka prefers a light dinner. She opts soups or even just skips dinner sometimes that works for her busy schedule.

7. Dinner Dilemma

Priyanka believes in balance. Are you craving chocolate or tandoori chicken? She enjoys them in moderation, proving healthy eating can be delicious too. 

8. Indulgence in Moderation 

Priyanka's diet is a blueprint, not a rulebook. Remember, what works for her might need adjustments for you. if you want to follow her first consultation with Dietitians. 

9.No One-Size-Fits-All 

Fitness & You

Diet is just one piece of the puzzle. Priyanka prioritises exercise for overall health.

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