Forget the Hangry: 10 Delicious Plant-Based Peanut Butter Snacks to Fuel Your Day

by Pratyush Anand

Give this childhood favourite a grown-up upgrade. Drizzle creamy peanut butter over apple slices for a satisfying crunch of sweet and salty—bonus points for a sprinkle of cinnamon.

1. Apple Slices & Peanut Butter Drizzle

Blend frozen banana chunks with plant-based milk, peanut butter, and a scoop of protein powder for a powerhouse smoothie to conquer any afternoon slump.

2. Peanut Butter & Banana Smoothie

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Dates offer a naturally sweet and chewy base for this protein-packed snack. Stuff them with peanut butter and sprinkle with hemp seeds for a satisfying burst of flavour and texture.

3. Sweet & Savory Surprise

Skip the store-bought bars and whip up a batch of these easy no-bake energy bites. Combine rolled oats, peanut butter, honey, and your favourite dried fruit for a chewy, portable snack.

4. Energy Bite Bliss

Elevate your fruit game with a creamy peanut butter dip. Blend peanut butter with a touch of plant-based milk for a delicious dip for skewers loaded with colourful berries. Perfect for a refreshing afternoon pick-me-up.

5. Fancy Fruit Skewers

Celery is a naturally low-calorie veggie with a refreshing crunch. Pair it with creamy peanut butter for a healthy and satisfying snack that'll keep you feeling full for longer.

6. Veggie Power

Rice cakes get a delicious makeover with a spread of peanut butter. Top with your favourite toppings like sliced banana, chopped nuts, or even a drizzle of vegan chocolate sauce.

7. The Unexpected Hero

8. Cookie Dough Dreams

Skip the guilt with these healthy(ish) peanut butter balls. Combine peanut butter, rolled oats, and honey for a cookie dough-like treat that's packed with protein and healthy fats.

Add a surprising kick to your snack with this sweet and spicy combo. Spread peanut butter on whole-wheat pretzels and sprinkle with a touch of chilli flakes for a flavour explosion.

9. Sweet & Spicy Fiesta

Take your tastebuds on a vacation with this tropical delight. Spread peanut butter on a whole-wheat tortilla, and add sliced mango and a sprinkle of chia seeds for a healthy and delicious wrap.

10. Tropical Twist

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