BALANCED DIET

Big Boss Champ Munawar's Delicious Diet

by Pratyush Anand

Starting his day with a 1 PM brunch due to his late-night schedule, Munawar enjoys crispy dosas or spicy keema roti, which is minced meat with flatbread that packs a punch, ensuring his day starts with a smile. 

1. Munawar's Royal Brunch

When mornings call for something lighter, Munawar turns to the power of eggs! Whether scrambled, boiled, or even in an omelette, these protein powerhouses kick-start his day with a dose of vitamins and minerals. 

2. Protein Punch 

Staying hydrated is Munawar's secret weapon! A glass of coconut water occasionally helps him stay energized and focused. But when it's showtime, a strong cup of coffee gives him that extra pre-performance boost. 

3. Coconut Cooler to Coffee Clutch 

Munawar's heart is with Sev Puri, the iconic Mumbai street snack. Topped with potatoes, chutneys, and sev, it's more than food for him, it's a love story with Mumbai's vibrant street flavors—finding true happiness in simple bites. 

4. Ode to the Sev Puri 

Munawar finds solace in simple home-cooked meals. Dal Chawal, with papad, achaar, and lip-smacking chutney. This comforting combination not only brings back nostalgic memories but also stands as his all-time favourite meal.

5. Home-Cooked Harmony

Munawar admits to enjoying the occasional bag of chips, but always in moderation. It's about listening to your body and finding balance, even when the spotlight shines bright.

6. Chips & Chuckles

7. Munawar's Nutty Fuel

When laughter needs a little extra boost, Munawar turns to nature's powerhouses: nuts and dry fruits a packet of which is always available in his car. He is also seen enjoying nut butter in the Big Boss house.

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Beyond savoury treats, Munawar craves fruity sunshine. He enjoys having Pomegranates, watermelons, mangoes, pineapples and bananas to fuel his laughter on the go.

8. Munawar's Fruity Counterbalance

His perfect dinner is a symphony of familiar flavours: a flavorful meat gravy, infused with spices with rice or roti. Or, a comforting bowl of dal, simmered with love, alongside masala bhindi, crispy okra with a spicy kick.

9. Comforting Dinners

Forget fad diets and food rules! Munawar Faruqui's diet is as unique as his humour. Munawar's story isn't about perfection, it's about finding joy in food, listening to your body, and laughing along the way. 

Munawar’s Deliciously Unconventional Diet 

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