Forget fancy health fads. Mukesh Ambani starts his daylight - fresh fruits, juices, and a classic South Indian idli-sambar combo. Simple, yet fueling his busy mornings.
Ditch the fancy restaurants. Ambani prioritizes home-cooked meals, ensuring quality and portion control. There is a traditional Indian fare like dal, sabzi, rice, and salads form his lunch and dinner.
Don't underestimate lentils. Dal, a staple in Indian cuisine, is packed with protein and fibre, keeping Ambani energized throughout the day.
Forget the expensive gym memberships. Mukesh stays fit with a simple yet effective routine - a brisk walk for at least an hour every day. It's free, accessible, and burns calories.
Even billionaires crave comfort food. Ambani allows himself a delightful indulgence on Sundays - South Indian specialities. It adds variety and keeps his taste buds happy.
No skipping meals here. Ambani prioritizes a healthy dinner with his family. It's a chance to unwind, connect, and fuel his body for the next day.
Ambani enjoys a healthy Gujarati snack - Panki. Made from rice flour and spiced with turmeric, it's a delicious and nutritious way to curb cravings.
It's a team effort. Nita Ambani, Mukesh's wife, has also transformed her health. Their commitment to healthy living inspires each other.
Mukesh Ambani's fitness journey proves wealth isn't a prerequisite for health. Simple food, daily walks, and family time are the cornerstones of his success.