HEALTHY lifestiyle

Age is Just a Number: Mukesh Ambani's Anti-Aging Diet & Fitness Secrets

by Pratyush Anand

Forget fancy health fads. Mukesh Ambani starts his daylight - fresh fruits, juices, and a classic South Indian idli-sambar combo. Simple, yet fueling his busy mornings.

1. Breakfast of Champions

2. Home-Cooked Success

Ditch the fancy restaurants. Ambani prioritizes home-cooked meals, ensuring quality and portion control. There is a traditional Indian fare like dal, sabzi, rice, and salads form his lunch and dinner.

Don't underestimate the spread. Ambani incorporates a special nut butter into his diet for an extra dose of healthy fats and protein.

3. Nutty for Nutrition

Get Our Nut Butter Here >>

Don't underestimate lentils. Dal, a staple in Indian cuisine, is packed with protein and fibre, keeping Ambani energized throughout the day.

4. The Power of Dal

Forget the expensive gym memberships. Mukesh stays fit with a simple yet effective routine - a brisk walk for at least an hour every day. It's free, accessible, and burns calories.

5. No Fancy Gyms Here

Even billionaires crave comfort food. Ambani allows himself a delightful indulgence on Sundays - South Indian specialities. It adds variety and keeps his taste buds happy.

6. The Sunday South Indian Treat

No skipping meals here. Ambani prioritizes a healthy dinner with his family. It's a chance to unwind, connect, and fuel his body for the next day.

7. Family Time = Dinner Time

Ambani enjoys a healthy Gujarati snack - Panki. Made from rice flour and spiced with turmeric, it's a delicious and nutritious way to curb cravings.

8. The Gujarati Delight - Panki

It's a team effort. Nita Ambani, Mukesh's wife, has also transformed her health. Their commitment to healthy living inspires each other.

9. The Nita Effect

Inspiration for All

Mukesh Ambani's fitness journey proves wealth isn't a prerequisite for health. Simple food, daily walks, and family time are the cornerstones of his success.

Get 5% off on Orders Above ₹599

Use code: EXTRA5 to get extra 5% off on All Prepaid Orders

Gautam Gambhir’s Fitness Routine: The Key to His Success