Kim Kardashian is a global icon known for her reality TV show, business ventures, and influence on social media. She has transformed herself into a major celebrity and business mogul.
Kim's dedication to fitness began years ago. Inspired by the need to stay healthy and look great, she committed to a rigorous fitness regime and clean eating habits.
Kim kicks off her day with a protein-rich breakfast. Typically, she enjoys scrambled eggs with avocado and a side of turkey bacon, setting the tone for a healthy day.
Kim's lunch is often a fresh salad with grilled chicken or fish. She loads up on veggies and adds healthy fats like olive oil or avocado for a balanced meal.
For dinner, Kim prefers lean proteins like grilled fish or chicken with a side of vegetables. She avoids heavy carbs at night to maintain her figure.
Staying hydrated is key for Kim. She drinks plenty of water throughout the day and sometimes opts for detox tea to flush out toxins and keep her skin glowing.
Kim believes in balance and indulges occasionally. Her favourite cheat meals include pizza, ice cream, and churros, but she always returns to her healthy routine afterwards.
Kim follows a strict workout regimen, including strength training and cardio. She works with a personal trainer to ensure her workouts are effective and challenging.
Recovery is crucial for Kim. She practices yoga, gets regular massages, and ensures she has enough sleep to let her body recover and stay in top shape.