Ditch the boring bread. Thread banana slices, apple chunks, or grapes onto skewers and alternate with peanut butter dollops for a fun, finger-food twist on the Peanut Butter And Jam.
Take advantage of fun cookie cutters. Spread peanut butter on whole-wheat bread or crackers, top with sliced fruit, cheese, or even lunchmeat, and use cookie cutters for adorable shapes.
Who says treats can't be healthy? Blend rolled oats, peanut butter, a touch of honey, and your child's favourite dried fruit for bite-sized energy balls. Roll in shredded coconut or chopped nuts for extra texture.
Layer plain yoghurt, a generous dollop of peanut butter, and sliced fruit like strawberries, blueberries, or kiwi in a small cup or bowl. Top with a sprinkle of granola for added crunch.
Celery sticks become a fun, edible playground. Fill the grooves with creamy peanut butter, then top with raisins or dried cranberries for "ants." For a twist, use almond butter or sunflower seed butter for a different nut-butter flavour.
Break out the pretzel sticks. Offer a selection of healthy dips like peanut butter thinned with a touch of milk or yoghurt, or combine peanut butter with mashed banana for a sweet and creamy option.
Whip up a quick and refreshing smoothie. Blend milk, a banana, peanut butter, and a handful of spinach (they won't even taste it.). This protein and nutrient-packed drink is a delicious way to refuel after-school activities.
Beat the heat and satisfy a sweet tooth with homemade peanut butter popsicles. Blend peanut butter, yoghurt, a touch of honey, and milk until smooth. Pour into popsicle moulds and freeze for a cool and creamy after-school treat.
Movie night just got a healthy upgrade. Toss air-popped popcorn with a light coating of melted peanut butter and drizzle with honey for a sweet and salty snack that's perfect for movie marathons