Ditch Carbs, Not Flavor: Keto Snacks to Slay Hunger Pangs

by Pratyush Anand

Take deviled eggs to a whole new level with creamy avocado mash! This protein-packed snack boasts healthy fats and a satisfyingly smooth texture. Boost the flavor with jalapeños for a spicy kick.

1. Creamy Avocado Deviled Eggs 

Reinvent the classic besan cheela and blend besan with almond flour and grated paneer, spiced with ginger and green chillies. Fold in your favourite veggies, pan-fry to golden perfection, and dip in a tangy chutney for a protein-packed, low-carb delight.

2. Besan Cheela with Keto Twist

Slice thin zucchini, and top with tomato sauce, cheese, and your favourite keto-friendly toppings like olives, pepperoni, or bell peppers. Pop them in the oven for a quick and customizable pizza you can feel good about. 

3. Mini Zucchini Pizzas 

Whip up a batch of hard-boiled eggs for a protein-packed, portable snack. Slice them and top with avocado slices, crumbled bacon, or a dollop of pesto for a burst of flavour and healthy fats.  

4. Savoury Hard-Boiled Egg Bites

This 3 ingredients recipe only requires - peanut butter, coconut flour, and a sweetener like monk fruit or stevia. Mix them, roll them into balls, and chill. You can even drizzle with melted sugar-free chocolate for an extra treat.

5. No-bake Peanut Butter Balls 

Dive into a world of creamy delight by soaking chia seeds in coconut milk or almond milk overnight for a fibre-rich base. Layer with fresh berries or chopped nuts, for a satisfying afternoon snack

6. Creamy Chia Pudding Parfaits

7. Spicy Sprouts Papad Chaat  

Crackle your taste buds with a keto chaat explosion! Take Crunchy roasted papad and top it with a tangy mix of sprouted moong dal, chopped onions, tomatoes, and cilantro. Add a drizzle of green chutney and a sprinkle of chaat masala. 

Take your grilling to the next level! Marinate Boneless chicken pieces in tandoori yogurt marinade with ginger, garlic, and garam masala, then grill to smoky perfection for a keto-friendly protein boost.

8. Spicy Tandoori Chicken Skewers  

Prepare scrambled eggs and toss them with pan-fried paneer cubes, onions, tomatoes, and your favourite Indian spices. Low-carb, protein-rich, and bursting with familiar flavours, it's a breakfast champion that doubles as a delicious snack.

9. Paneer Bhurji Scramble 

Satisfy your sweet tooth without derailing your keto journey! These melt-in-your-mouth coconut laddoos can be prepared by mixing grated coconut, chopped dates for a touch of sweetness, and nuts for added crunch.  

10. Coconut Laddoos with Dates  

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