This timeless duo is a winner for a reason. Slice a crisp apple and pair it with creamy peanut butter for a satisfying crunch and a dose of healthy fats and fiber.
Power up your energy with a potassium-rich banana dipped in peanut butter. It's a quick grab-and-go snack that delivers filling protein and natural sweetness.
Add a burst of antioxidants to your snack by swirling fresh berries in a dollop of peanut butter. Enjoy them on their own or layer them on top of yogurt for a complete mini-meal.
Spread a thin layer of peanut butter on a whole-wheat rice cake for a satisfying base. Top it with sliced cucumber or banana for a sweet and salty flavor combination that keeps hunger at bay.
Craving something salty? Opt for mini whole-wheat pretzels dipped in peanut butter. This snack offers a satisfying crunch and a surprising protein punch, keeping you feeling full for longer.
Mix a spoonful of peanut butter into creamy cottage cheese for a protein-packed snack. Add a sprinkle of chopped fruit for extra sweetness and a delightful textural contrast.
Blend frozen banana chunks with a spoonful of peanut butter and a splash of milk for a creamy and refreshing smoothie. This delicious treat is perfect for a hot day and curbs cravings with healthy fats and protein.
Whip up a batch of homemade energy balls with rolled oats, peanut butter, honey, and chopped nuts. These bite-sized snacks are packed with protein, healthy fats, making them the perfect on-the-go pick-me-up.
Layer creamy Greek yogurt with a dollop of peanut butter and top it with your favorite fruits and a sprinkle of granola. This parfait is a well-balanced snack that provides protein, healthy fats, and carbohydrates to keep you energized.