HEALTHY food

10 Indian Superfoods to Help You Lose Belly Fat Quickly

by Pratyush Anand

Fenugreek seeds, rich in fibre, curb hunger pangs and boost metabolism, helping you shed belly fat naturally. Incorporate them into your meals for visible results.

1. Fenugreek Seeds

2. Amla

Amla, loaded with Vitamin C, enhances digestion and fat metabolism. A daily dose of this superfood can accelerate your belly fat loss effectively.

Nut butter contains proteins that help you build muscles, and healthy fats that can make you feel full for longer and relieve hunger pangs. Consuming a spoonful in your diet will help you to burn your belly fat.

3. Nut Butter

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Curry leaves are not just flavour enhancers; they detoxify your body and reduce belly fat. Chewing on a few leaves daily can make a noticeable difference.

4. Curry Leaves

Ginger, a natural thermogenic, boosts metabolism and burns fat. Incorporating ginger tea into your routine will help you slim down your belly effortlessly.

5. Ginger

Turmeric saves fat by increasing metabolism and minimizing the growth of fat tissue. This tea can help you speed up your belly fat loss process by simply taking a glass, once daily.

6. Turmeric

A rich source of healthy fats ghee can easily move and burn the fat accumulated in the belly area. Adding a teaspoon to each of your meals can go a long way toward achieving that.

7. Ghee

When taken after meals it means that it can help in the increase of metabolism and aid in the burning of fats especially in the abdominal area.

8. Green Tea

Ajwain seeds help in digestion and boost the metabolism to burn fat deposits. Intake of Ajwain water in the morning on an empty stomach can also do wonders in reducing abdominal fat.

9. Ajwain

10. Moringa

The Moringa leaves are loaded with antioxidants that help in burning fats and provide you with the energy that is required in the day. Include these in smoothies or salads for the best results.

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