Wellness Tips

Ranbir Kapoor's Animal Movie Transformation Secrets Uncovered

By Marooshat Khajawaal

Prepare to be amazed by the dedication and hard work of Ranbir Kapoor for this movie. Find out how Ranbir Kapoor embraced the challenge that redefined his career.

1.  The  ‘Animal’ Transformation

Celebrity trainer Shivohaam - the wizard behind Ranbir's transformation. His expertise sculpted a body of power for the big screen. 

2.  Meet the Hand Behind the Change

'Animal' starring Ranbir Kapoor, Rashmika Mandanna, and Bobby Deol is a a celebrity-packed film. Get ready for the best cinematic experience. 

3. A Sneak Peek into the Movie

Shivoham said in the interviews that the workout would start with a warm-up followed by injury prevention drills, weight training, and a focus on core work. Regular doses of functional training kept the fitness level soaring. 

4.  Sweat, Blood, and the 'Animal' Within

The transformation of Ranbir's physique, from a dedicated actor to the powerhouse he became for 'Animal’, shows commitment if given the time and pain.

5.  The Evolution

Shivohaam reveals the secret behind Ranbir's transformation which is regular workouts and a balanced diet that was followed during the preparation. 

6. Insights from Shivohaam

Witness the grueling workout sessions and disciplined diet at the gym with Ranbir Kapoor and Shivohaam. 

7. Crafting the Beast

Ranbir Kapoor starts his day with aloe vera, amlas, wheat grass, and haldi. His daily meals, include meats, vegetables, rice, and dals.

8.  Dietary Secrets

As the curtains rise, witness the whole process of Ranbir's incredible journey. 'Animal' promises a display of power, emotions, and action. 

9. The Final Act - Unveiling 'Animal'

Incredible dedication can make transformative journeys easy but keeping your mental health in check is also a crucial part of achieving fitness goals.

10. Managing Mental Health

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