Blast from the past. This grown-up smoothie is packed with protein, and fruit, and tastes just like your favourite childhood popsicle. No added sugar, all summer fun.
Skip the eggs. This protein-packed scramble uses black beans, veggies, and a touch of spice for a satisfying and flavorful vegetarian breakfast that's perfect for a hot day.
Meal prep like a pro. Whip up these overnight oats in minutes for a grab-and-go breakfast that's bursting with flavour and keeps you feeling full for hours with endless customization options.
Cool down with this Instagram-worthy breakfast. A base of frozen yoghurt is topped with fresh berries, granola, and a drizzle of honey for a refreshing and healthy way to start your day.
Brunch at home. This protein-packed frittata is loaded with seasonal vegetables and can be customized with your favourites. Leftovers are perfect for a quick and easy lunch on the go.
Who says quesadillas are just for lunch? This recipe takes a healthy twist with whole wheat tortillas, eggs, cheese, and your favourite veggies for a satisfying and portable breakfast option.
Gazpacho isn't just for dinner. This chilled soup made with watermelon, tomato, cucumber, and a touch of spice is the perfect way to cool down and get a burst of vitamins on a hot summer morning.
Layer on the goodness. This parfait is made with layers of Greek yoghurt, fresh berries, granola, and a drizzle of honey for a protein and fibre-rich breakfast that's as delicious as it is beautiful.
Pancakes don't have to be a diet nightmare. This recipe uses whole wheat flour, reduced-sugar syrup, and fresh fruit for a lighter and healthier version of your favourite breakfast classic.